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Life can be pulled by goals just a surely as it can be pushed by drives.

- Viktor Frankl

 

 

The ability to subordinate an impulse to a value is the essence of the proactive person.

- Stephen Covey

 

 

 

Whether you think you can, or you think you can't - you're right!

-Henry Ford

 

 

 

Anger, sadness, or fear are not 'yours,' not personal. They are condition of the human mind. They come and go. Nothing that comes and goes is you.

- Eckhart Tolle

 

 

 

We cannot solve our problems with the same thinking we used when we created them.

- Albert Einstein

 

 

If you only have a hammer, you tend to see every problem as a nail.

- Abraham Maslow

 

 

 

Failures, repeated  failures, are finger posts on the road to achievement. One fails forward toward success. - C.S Lewis

 

 

The secret of your future is hidden in your daily routine.

- Mike Murdock

 

 

 

 

 

 

Intensive Addictions Day Treatment Program Overview

                               No professional referral required.

 

This program is completely customized to meet your recovery goals:

Each week you can participate in a mixture of psychoeducational workshops and intensive clinical counselling.

There is a focus on engaging in a self-directed (clinically supported) activities within the context of your personal life. These wellness activities help you achieve your therapy goals, and integrate your new recovery strategies into your daily living. 

To build a healthy lifestyle, the program focuses on the following themes:

- Multidimensional Self-exploration       

- How to create healthy Change and Habits

- Understanding Addiction and the Brain

- Managing Triggers, Cravings, and Urges

- Thoughts, Feelings, and Behaviours   

- Healthy Boundaries and Relationships

- Distress tolerance        

- Mindfulness        

- Managing Emotions and Feelings             

- Effective Communication        

- Understanding and Processing Trauma

- Relapse Prevention        

- Building a Healthy New Life

 

**** The length of the program is determined not by a predetermined course outline, but by your needs and the progress you make as you journey in recovery.****

 

 Graduates from the program will receive:

1. A completion certificate.

2. An individualized Relapse Prevention Plan, complete with specific strategies and tools to manage daily life.

3. A detailed report outlining your program participation and progress. 

 

 

Establishing a new and healthy life free from the battle of mental health and addictions is possible!